This is something I’ve been working on for sometime now. Well ever since I read Wishes Fulfilled by Dr. Wayne Dyer he has a chapter that speaks about this. It seems that we spend so much of our time on what happened yesterday or what we are going to do tomorrow that we totally miss the joy of what we are doing now.
I realize we have to spend some time thinking and preparing for tomorrow but “there is enough worry for today let tomorrow take care of its self,” Mathew 6:34 of the Bible. It does make a lot of sense tho, if we are constantly worrying about the past or the future we will never enjoy the present.
So maybe just for a moment try enjoying what you are doing right now, forget the past and don’t think of the future, focus on what your reading and how your feeling in this moment. It will surprise you at how difficult this really is because we are so use to multi-tasking that we just can’t do one thing. We live in this world now where we try to do everything at the same time, we drive and talk on the phone, even when we eat we seem to have to read or look on some social media sight.
We are training ourselves that doing one thing isn’t good enough and it is becoming a habit we don’t even realize. Just being aware will actually start breaking this habit and help you realize you are an amazing person and living wonderful life…